Win your way to a healthier you with BodyTec

Posted by Lucy da Costa
January 15, 2013

WIN! WIN! WIN!

Alright the festive season is over and now the new diet is going well, but you know that Cape Town gets really hot in February so you might want to get back into your beach body… quick.

How about 20 minutes a week to a healthier, fitter you?

Get Beach Body Ready

So we came across the BODYTEC concept which is based on personal fitness training with electro muscle stimulation (EMS). Bodytec is the first EMS studio in South Africa, it is a full body training exercise using impulse currents to reach deeper muscle layers. But don’t worry it’s not like a science experiment, you are attached to the machine which stimulates your muscles and better results are seen with low-impact exercises. Research shows that EMS training is up to 18 times more effective than conventional fitness training. 20 minutes with BODYTEC is as effective as 3 x 90 minutes workout in a gym!

Win your way to a healthier, fitter you with BodyTec

Win a month BodyTec subscription

Yes going to gym is good but honestly darl I definitely work harder when I have a trainer and I totally feel bad if I don’t go to a sesh, it’s almost a fitness cop. And with Bodytec you are guaranteed personal individualized training from R195 for a personal trainer. This Bodytec gym is seriously an amazing deal.

But what is even more amazing is getting started…for free!

StyleSociety is giving away a month subscription to one lucky reader.

Just follow these three steps to enter:

LIKE our Cape Town Fashion Facebook page

LIKE BodyTec South Africa Facebook page

COMMENT below one of your New Years Resolutions

Please note that this subscription is subject to the Bodytec in Newlands or City Bowl studio, and will be valid until the end of Feb 2013.

Image Credit: BODYTEC

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27 Comments

Gaenor

February 06, 2013 12:51:36 pm

I want a smaller waist and washboard abs.
The Winner of the BODYTEC competition | Cape Town Fashion Blog | Beauty | Trends | StyleSociety

February 05, 2013 9:45:13 am

[...] Win your way to a healthier you with BodyTec Editor's Picks/ Jan 15, 2013 [...]
Erin

January 31, 2013 3:33:24 pm

I would <3 to get rid of my excess "wobble!" Gained it a few years ago from medication and cannot seem to get rid of it!
Brandon

January 28, 2013 10:45:39 am

I want a six pack by October 2013.
Patricia Taylor

January 25, 2013 4:01:18 pm

To eliminate every inch of cellulite that i have – and to be healthy, fit and happy
@inanda884fm

January 21, 2013 12:39:42 pm

RT @StyleSocietySA: WIN! StyleSociety is giving away a month BODYTEC subscription to one lucky reader. ENTER here> http://t.co/TPlp17yQ
@SandyNeneSA

January 21, 2013 12:34:15 pm

RT @StyleSocietySA: WIN! StyleSociety is giving away a month BODYTEC subscription to one lucky reader. ENTER here> http://t.co/TPlp17yQ
@Verushka143

January 21, 2013 12:26:35 pm

RT @StyleSocietySA: WIN! StyleSociety is giving away a month BODYTEC subscription to one lucky reader. ENTER here> http://t.co/TPlp17yQ
Lucy da Costa (@StyleSocietySA)

January 21, 2013 12:24:20 pm

WIN! StyleSociety is giving away a month BODYTEC subscription to one lucky reader. ENTER here> http://t.co/TPlp17yQ
@BodytecSA

January 16, 2013 1:14:40 pm

RT @StyleSocietySA: Share one of your New Years Resolutions & you could WIN a month @BodytecSA subscription >>> http://t.co/TPlp17yQ
Lucy da Costa (@StyleSocietySA)

January 16, 2013 1:08:30 pm

Share one of your New Years Resolutions & you could WIN a month @BodytecSA subscription >>> http://t.co/TPlp17yQ
Jassika

January 16, 2013 12:07:31 pm

Eat healthier and stay fit
@mihabodytecGmbH

January 16, 2013 10:14:09 am

RT @CapeTownFashion: ❤Win your way to a healthier you with BodyTec http://t.co/5lGDiKV5 #Editor’sPicks #win #beachbody
@mihabodytecGmbH

January 16, 2013 9:58:09 am

Alright the festive season is over and now you might want to get back into your #beach #body… quick? http://t.co/jBgYhLjo
@BodytecSA

January 16, 2013 8:59:19 am

RT @CapeTownFashion: ❤Win your way to a healthier you with BodyTec http://t.co/5lGDiKV5 #Editor’sPicks #win #beachbody
Kumari Govender (@CapeTownFashion)

January 16, 2013 4:07:21 am

Win your way to a healthier you with BodyTec http://t.co/5lGDiKV5 #Editor’sPicks #Win
kirsten kiely

January 15, 2013 8:01:36 pm

N-Y-R : try new fun and exciting ways to keep fit while having fun
Kumari Govender (@CapeTownFashion)

January 15, 2013 2:30:32 pm

RT @MeaganBrache: Win a Month BodyTec Subscription http://t.co/8wepJwDu via @capetownfashion
Meagan

January 15, 2013 2:27:25 pm

One of my NY’s resolutions is to get active!!! In a quest to loose my extra weight before my big day!!!

Winning this would be the perfect start to a better, more active, healthier and trimmer ME!!!
Yay!!!!!
- Lucy da Costa
  
  January 16, 2013 10:52:39 am
  
  Oh wow! Hope it’s a fabulous year of planning and a beautiful day!
Elize

January 15, 2013 1:26:26 pm

To be more proactive concerning my health, especially regarding healthy eating, changing my terrible sleeping habits(which make me eat more) and also packing lunch for work instead of buying it.
- Lucy da Costa
  
  January 16, 2013 10:54:07 am
  
  Yeah that’s a good resolution, making your own lunch makes such a big difference to your hips and pocket! Good Luck!
@Verushka143

January 15, 2013 1:15:25 pm

RT @StyleSocietySA: We are giving away a Month BodyTec Subscription to one lucky reader. Read here for details>>> http://t.co/TPlp17yQ cc @CapeTownFashion
Nicole Sweet

January 15, 2013 11:21:39 am

One of my resolutions is to train smartly to lower my body fat percentage.
- Lucy da Costa
  
  January 16, 2013 11:00:57 am
  
  Train smart…I like that A great state of mind!
anel

January 15, 2013 8:29:59 am

New year’s resolution – to run my first 10km race.
- Lucy da Costa
  
  January 16, 2013 10:57:32 am
  
  I hope your first 10km’s is the beginning of a great obsession! Good luck!