Happy New Year darlings. Wishing you all infinite blessings and a wonderful, healthy and prosperous 2018. May your hearts be full this year ♡
Every New Year brings the promise of new dreams and new goals. This quote resonates with me and my goals for 2018.
Offline Is The New Luxury
Our media-soaked culture of constant connection and digital noise makes it all too easy to fall into this pattern of feeling stuck in deadline hell and on “autopilot” all day. Practising mindfulness has taught me to pause and reflect, and be fully connected to the present moment.
OFFLINE HAS DEFINITELY BECOME MY NEW LUXURY…♡
“Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.” – Sylvia Boorstein
“Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing.” – Jon Kabat-Zinn