Healthy Mind & Body
Believe you deserve it and the universe will serve it ♡ The Universe loves gratitude and always gives us what we believe we deserve. Gratitude is the most powerful of all positive emotions. We live in a
Sneakers have evolved from sporty to sleek, futuristic and fashion-forward over the past few seasons and it’s all thanks to our street style stars. These ubiquitous super comfy, ’90s-inspired platform Vans goes with pretty much everything.
Our media-soaked culture of constant connection and digital noise makes it all too easy to fall into this pattern of feeling stuck in “deadline hell” and on “autopilot” all day. Practising mindfulness has taught me to pause and reflect, and be fully connected to the present moment.
One of the giant pitfalls of being busy is skipping meals and the mindless munching that usually follows. Hunger Games → Watch Your Mouth!
